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Showing posts with the label Health

Why We Shouldn't Clean Our Ear with Precautions like with Cotton Swab;

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Human have some important parts of body, actually all parts are important. But the important out looking parts are Eye, Ears, Nose & other operating parts of bodies are important. So we should take care of them with very cautions.  Ear is also very important part of our body. As it is mainly used for communication. If we want to communicate with others freely, we have to take care of that. Most of in cleaning it. We mostly use to clean our ear with very common equipment like, Cotton swabs (Q-Tips) Hair pins Tweezers Pens and pencils Straws Paper clips Toys But we shouldn't clean our ear even with swab sticks. Because that will more damage your ears. Also it can make damage to your internal layer of your ear, which may damage your hearing.  The ear dusts are may be helpful for you to save from bacteria, virus & fungibles etc. Also these are like protective covers of your ears. Most the funny things is it can also save you from getting cold d

Yoga for Gastritis Treatment, Causes !

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A very powerful pose at the beginning of the asana practice, which helps entire digestive system and makes asana practice more easy. Pawanmuktasana – Gas Release Posture Pawan - Air, Gas Mukta - Free, release Asana – Pose Taking the asana position: Exhale and while inhaling slowly raise the legs to a 90 degree angle from the floor.  Bend both legs at the knees and rest the thighs against the abdomen, keeping the knees and ankles together. Encircle the knees with both arms, hands clasping opposite elbows. Bend the neck and place the chin on the knees. Continue to maintain the asana, breathing normally. The asana position: In this position the thighs are pressed against the abdomen and the wrists or elbows are clasped. The neck is bent towards the knees and if possible the forehead or chin is touching the knees. The breath is relaxed. Releasing the asana position: Straighten the neck and lower the head back on to the ground. Release the arms and place them

Effective Home Remedies And Tips To Control Hair Fall, You Should Try.

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Hair fall is one of the most common problems we face today. What is also common is our lack of knowledge about the wonderful and simple ways through which we can treat the condition. Hair fall is common in both men and women. While genes play a major role, there are a lot of other factors that cause hair loss. Coconut Milk Aloe Vera Neem (Indian Lilac) Amla (Indian Gooseberry) Greek Yogurt 1 cup coconut milk What You Need To Do Apply coconut milk to your scalp using a hair dye brush. Then cover your head with a towel and leave it on for about 20 minutes. You can ideally prepare coconut milk at home by grinding the grated coconut and squeezing its milk. After that, remove the towel and rinse your hair with cold water. Follow up with shampoo. Why This Works Coconut milk is rich in vitamin E and fats that help to moisturize your hair and keep it healthy. The milk is rich in potassium, another vital ingredient for hair growth . Coconut milk is rich in pr

Why O-ve Blood is Important !

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As an O Negative blood donor you have a particularly unique opportunity to help people in emergency situations. O Negative blood cells are called “universal” meaning they can be transfused to almost any patient in need, and only 6.6% of the population has O Negative blood. In the event of an emergency, trauma patients and accident victims are given a fighting chance at life due to O Negative blood transfusion. You may hear that “O Negative blood is the type they carry on the medical helicopters”. This is often the case when there is no time to ask questions. Additionally, O Negative red blood cells are safest for newborn infants with under-developed immune systems. Your commitment to regular and frequent donations is especially important to maintain sufficient supplies for our community. And, local patients are grateful for your “gift of life”. It is also important to remember that while donors of all blood types can receive O Negative blood, those with O Negative blood can gene